Honor Yoga provides a welcoming, beginner-friendly and accessible yoga experience that fosters and strengthens its community and environment. Our practice supports the physical, emotional, spiritual, intellectual, and community health and wellness of its members. It is an eco-friendly, Go Green conscious, yoga and meditation experience designed for the masses. Classes are designed to accommodate everyone regardless of yoga background, ability, disability or age.
In this podcast Maria says, “If you want to grow in life, master what you do, then teach someone else to do it. The real growth in life comes from helping other people grow.”
In the interview, Maria recommends the book, Give and Take by Adam Grant, available on Amazon.